I start this blog very over weight, put 2st on in the last 12 months. With our wedding planed for the near future and wanting to start a family, my focus is to lose way and feel healthier.
We recently bought our first house, a project house. So as you can imagine diet and working out was high on our priority’s. Quick and easy became the norm.
I’ve been in and around gym’s for the past 10 to 12 years, at the moment i’m not a member of a gym and planning to work out at home.
I will be sharing my workouts, the equipment I use and what equipment I wish I had.
If my readers would like any advise or a workout design for them, please reach out on the contact us page and I will publish my research and the workout.
What People Say
You’re not going to find happiness. You have to make it. So get out there and make some happiness.
Jocko Willink
It is our choices, Harry, that show what we truly are, far more than our abilities.
J. K. Rowling
If you ever start taking things too seriously, just remember that we are talking monkeys on an organic spaceship flying through the universe.
Joe Rogan
Fat to Fit 